Simone Biles focuses on mental strength through visualization and positive affirmations before competitions.
Simone Biles maintains a rigorous training schedule, including strength training, gymnastics routines, and flexibility exercises.
Simone Biles prioritizes rest and recovery to ensure her body is in peak condition for competitions.
Simone Biles works closely with her coaches to fine-tune her routines and address any areas that need improvement.
Simone Biles practices mindfulness and meditation to stay grounded and focused amidst the pressure of competitions.
Simone Biles' dedication to her craft and unwavering commitment to excellence make her a formidable competitor in gymnastics.